Wednesday, January 28, 2009

Recipe--Slow Cooker Lime Salsa Chicken Tacos

Ingredients
3 boneless skinless chicken breasts
3 tbsp of lime juice
1 tbsp chili powder
1 cup of salsa
.5 cup of frozen yellow corn
soft taco shells
Lettuce, tomatoes to tastereduced fat sour cream

Directions
Trim chicken breast of excess fat and place in bottom of standard sizedslow cooker. In a small bowl, mix 3 tbsp lime juice and 1 tbsp. chilipowder and pour over chicken breasts. Cook on low setting for 4-5 hoursor until meat is cooked thoroughly. Remove chicken from slow cooker andshred. Put shredded chicken back into cooker and add salsa and frozencorn. Mix thoroughly and let cook for another half an hour or untilheated through. Serve on soft taco shells with lettuce, tomatoes andother toppings. Makes 6 soft chicken tacos.

Number of Servings: 6
Nutritional Info* Servings Per Recipe: 6* Amount Per Serving* Calories: 223.4* Total Fat: 4.9 g* Cholesterol: 68.4 mg* Sodium: 326.3 mg* Total Carbs: 15.5 g* Dietary Fiber: 2.5 g* Protein: 29.4 g

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