Friday, January 23, 2009

Recipe--Slow Cooker Chicken Taco Stew

We made this yesterday and it was yummy and so easy. The only change I would make is to add a little more taco seasoning.

Ingredients
1 onion, chopped
1 16-oz can black beans
1 16-oz can kidney beans
1 16-oz can corn (drained)
1 8-oz can tomato sauce
2 14.5-oz cans diced tomatoes w/chilies
1 1.25-oz packet taco seasoning
1-2 boneless skinless chicken breasts

Directions
Mix everything together in a slow cooker except chicken. Lay chicken on top and cover. Cook on low for 6-8 hours or on high for 3-4 hours. 30 minutes before serving, remove chicken and shred. Return chicken to slow cooker and stir in. This is good eaten with cheese, sour cream, or tortilla chips.

Number of Servings: 14

Recipe submitted by Terri Sims
Number of Servings: 14

If it is too spicy for you, substitute a can of diced tomatoes for one of the diced tomatoes w/chilies.
http://recipes.sparkpeople.com/recipe-detail.asp?recipe=188808

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