Wednesday, April 8, 2009

Baked Sweet Potato Wedges (yummy)

Ingredients:
Cooking spray.
4 large sweet potatoes, scrubbed, eyes removed, cut lengthwise into 3/4-inch wedges
1 teaspoon paprika
1 tablespoon brown sugar
1 teaspoon garlic salt
1 teaspoon cinnamon Dash of cayenne pepper (optional)

Directions:
Preheat oven to 400°F.Lightly spray nonstick baking dish or cast-iron skillet with cooking spray. Spray potato wedges with cooking spray and toss together with all spices in a bowl.Place potatoes in a single layer in the baking dish or skillet. Bake for 20 minutes. Turn over and bake an additional 20 minutes.

Serves 8. Approximate per serving: 125 calories; 0 grams of fat.

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